Make your own probiotics RSS

Make Probiotics milk free, Make your own probiotics, Probiotics, What are Probiotics -

Probiotics have been in your system from the very moment that you were born. When you travel through your mother’s birth canal during delivery, that’s when you were exposed to your mother’s bacteria for the very first time. This event started a cascade of events inside your gastrointestinal tract, your GI tract, and it started to produce good bacteria. This rich gut microbial community is referred to as the microbiome, which plays a vital role in your immune system and overall health. Now here’s a fun fact. The human brain weighs about three pounds, and a healthy human body will...

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