Health News — Gluten free recipes

Easy Gluten Free Healthy Zucchini Fries

Posted by salisha peters on

Easy Gluten Free Healthy Zucchini Fries

I have made made these zucchini fries a few times over the months and I like them more and more everytime I make them. They are crispy, light and flaky. I have them as a quick brunch when I want to start my day off right. It only requires a few ingredients and will be a fabulous side to any meal.  Ingredients 1 large zucchini, peeled and sliced or use a get cutter for perfect fries.  1/2 cup rice flour  1/4 cup pp otato startch or tapioca starch 1 cup coconut oil, for frying 1/4 tsp. Each Salt, pepper, oregano,...

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Here’s How Coffee Beans Benefits Your Health

Posted by salisha peters on

Here’s How Coffee Beans Benefits Your Health

Here’s How Coffee Beans Benefits Your Health The beneficial compound that’s commonly associated with coffee beans is caffeine, which is known for its powerful antioxidant properties. However, coffee beans also contain other beneficial compounds, such as chlorogenic acid, diterpenes and melanoidins, to name a few. The amount of beneficial compounds in a cup of coffee may vary according to the coffee bean variety, roasting degree and brewing method. Together, they contribute to the following health benefits: Helps protect against Type 2 diabetes Consuming black, unsweetened coffee at least three times a day may help inhibit the onset of Type 2 diabetes, according to...

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