Health News — Fermented berry syrup

Fermented Mixed Berry Syrup

Posted by salisha peters on

Fermented Mixed Berry Syrup

This syrup is simple to make and keep on hand for topping any sort of dessert, or adding to cold water for a refreshing soda. Note: Adding the maple syrup to the berry mixture before fermenting yields a more fizzy, less sweet syrup. INGREDIENTS: 4 cups mixed berries 2 tsp. kosher salt 1/4 cup water kefir juice [water from kefir] 1/4 cup organic sugar 1 cup maple syrup INSTRUCTIONS: In a bowl mix together washed berries, kosher salt, kefir juice and sugar.  Mash berries into a liquid sauce Place into a clean, quart-size jar. Cover the jar with a tight lid, airlock lid, or coffee filter secured with...

Read more →