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40 pushups heart health, Avoid heart attack with 40 pushups, Benefits of pushups, Better heart health, Heart attack ans pushups, Heart attack risk decline with pushups, How to do pushups -

A study from Harvard's School of Public Health revealed that middle-aged men who can complete more than 40 pushups have a significantly lower risk of cardiovascular disease compared with men who can do less than 10.   Considering heart disease is the leading cause of death worldwide, and pushups are a simple, free activity that anyone can learn to do, this is information well worth acting on. Pushups themselves, despite their seeming simplicity, are incredibly beneficial. However, it's likely not that pushups are a panacea for your heart but, rather, serve as an indicator of your overall fitness level. Men...

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Alternative medicine hpv, Alternative medicine job, Health and wellness blog, Health news HPV, HPV virus cure, HPV virus cured, Nov cure -

Times Now Digital  New Delhi: In a significant breakthrough, a researcher from the National Polytechnic Institute (IPN) reportedly claimed to have found a complete cure for human papillomavirus (HPV), which may help prevent the spread of cervical cancer among women. Eva Ramon Gallegos, a Mexican scientist was able to completely eliminate the virus in 29 patients infected with HPV. According to the report, the team of researchers led by Dr Gallegos treated the women using non-invasive photodynamic therapy (PDT). As per the National Cancer Institute, photodynamic therapy is a treatment that involves using a drug, called a photosensitizer or photosensitizing agent, and...

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Non organic toxic skincare, Organic skincare ingredients, Toxic skincare, Toxic skincare ingredients, What to look out for skincare -

Hundreds of brands from all over the world have flooded the market with tens of thousands of beauty and skincare products. Some of these products were made with your beauty and health in mind, but many were created just to make a quick buck. And when manufacturers place an emphasis on quantity over quality you know that there’s bound to be some products loaded with cheap and harmful ingredients. 1. Formaldehyde in Hair Straighteners Despite label claims of being “formaldehyde-free”, many keratin-based hair straighteners, when tested, were found to contain formaldehyde, a known carcinogen. The levels of formaldehyde found were...

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Gluten free crackers recipe, Sugar free cracker recipe -

Ingredients 1 cup – sunflower seeds 1/4 cup – flaxseed, ground 1/4 cup – coconut flakes 1 tablespoon – honey 1/8 teaspoon – salt 1/4 cup – water Directions Place shelled sunflower seeds in a food processor or blender. Grind until it's the texture of coarse meal. Place seed meal into a bowl and add remaining ingredients and stir with a spoon. Chill in the fridge for 30 minutes. Spoon batter onto wax paper. Cover with wax paper and roll out with rolling pin until 1/4-1/8th inch thick. Cut out shapes. Place shapes on greased cookie sheet. Bake in 300 degrees oven for 15...

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